Midtsommer Retreat 19-21 Juni

Midtsommer Retreat

Take a well-deserved break from everyday life with us

Let go of everyday stress and renew yourself in the idyllic surroundings of Bersagel in Sandnes. Join us for an entire weekend dedicated to inner peace and well-being, where you can dive deep into yoga, sound, sauna, meditation, and other healing practices.

This is for me!

What You Can Expect:

Restorative yoga session

Guided meditation and sound healing

Sauna ritual - Sea bathing

"Midtsommer" celebration

Cacao ceremony

All meals are included

Accommodation in a cozy cabin

Deep connections with other women

Detailed program will be provided a couple of weeks before the retreat!

Limited spots available, sign up today!

Accommodation in a cozy cabin with a sea view

Price for Retreat Activities & Meals

4000,-nok.

There will be different sleeping alternative with different pricing

Singelroom: 2000,-nok - 1 Available spot SOLD

Dobbelroom: 1500,-nok 2 available spots

shared room with 4: 500,-nok 4 available spots

Tent or hammok: Free 3 available spots

Reach out if you have any questions regarding this:-)

Practical Information

Date: June 19-21
Time: From Friday afternoon to Sunday daytime
Location: Bersagel, Sandnes - Only 40 minutes from the airport. We can assist with transportation
10 available spots
Women's only
The retreat will be held in Norwegian and English

Book your spot here

Ingrid Viland

At the yoga and wellness retreat, I felt that I could simply be—slow all the way down and spend time in true presence. Nina and Michelle created a wonderful, deeply relaxing atmosphere. During Nina’s sound bath, I felt as though she was speaking and playing just for me—it truly touched me.

Through morning yoga, Tibetan rites, a cacao ceremony, a tea ceremony, sound baths, conversations with other women, fire gatherings, sauna, and cold dipping, I came more and more into contact with myself. New connections were formed, and I felt that everyone contributed to the community in their own unique way.

When it was time to leave, I actually felt a bit sad, because we had shared such a beautiful time together and created a lovely sense of togetherness. I returned home feeling nourished, inspired, and deeply replenished.

Vilde Vollevik

The weekend at Bersagel became a small turning point in my life. Big words, perhaps—but let me explain. Michelle and Nina facilitate with humility, warmth, and love. They made me feel safe and deeply cared for, allowing me to truly land and take in everything we were guided through during the retreat.

Beautiful meals, nourishing yoga, amazing sauna sessions, and such a lovely place with nature close by—for me, living in the city, this was a deeply needed and refreshing pause. The highlights were the sauna sessions with Michelle, Nina’s sound bath, and the cacao ceremony. And really, just allowing myself to flow with it all.

In the midst of everything, I found the space to feel and process emotions as they arose, and because of that, I returned home much wiser about my path forward in life.

This is wholeheartedly recommended.

Cecilie Tuen

I took part in the Yoga and Wellness Retreat at Bersagel last June with Nina and Michelle, and it was an absolutely wonderful weekend. I met so many amazing women. We enjoyed yoga, sound baths, a cacao circle, and sauna sessions with Aufguss.

On Saturday, I joined a mountain hike in stunning nature, with beautiful weather and great company. We were served food and drinks of the highest quality. The place itself brought a deep sense of inner calm. In the evenings, we gathered around the fire, singing and dancing, and I truly felt my batteries being recharged.

I can wholeheartedly and strongly recommend retreats with Nina and Michelle.

Who are we?

Michelle is a sauna master from Sandnes and Nina is a sound healer from Bryne.

Together, we find immense joy and strength in being with women who share our energy. It brings us great pleasure to offer experiences that promote inner peace and well-being. With this weekend, we aim to give you an unforgettable experience, filled with rejuvenation and inspiration. Join us for a magical weekend at Bersagel, where we can create memories together and find deep inner peace.

We are EXCITED to share this weekend with YOU!

Michelle Milas

37 years old | Sauna Master | Organizer of retreats, workshops, and women’s circles

I am a woman with a deep love for nature, community, and the simple joys of life. Everything that makes my soul shout “YESSS” and “HALLELUJAH” includes sauna, mountain hikes, campfires, drumming, singing, delicious nourishing food made from scratch, deep conversations, ice baths, sea swims, and paddling. Being fully present in the moment and living in harmony with nature is essential to me.

With more than 15 years of experience in the travel and service industry, I have spent the last 12 years focusing on consulting, sales, and marketing within conferences and events. This journey has taught me the importance of taking care of myself and those around me. I have learned how crucial it is to turn inward and recharge my own batteries—especially after intense and demanding periods.

The sauna has become my temple—a place of calm, renewal, and purification. When life has been challenging, I have always found safety and stillness there. Through my sauna rituals, I wish to share this gift with others and offer a sanctuary where they can truly land in the midst of a busy everyday life. As a certified sauna master, I have been working with sauna rituals for the past two years. I also host women’s retreats and cacao ceremonies, and I am often the one organizing events or small mountain trips.

I want the retreats I host to become unforgettable experiences. I love helping to create magic through campfire ceremonies where we can dance and sing together, building a warm and heartfelt sense of community. I look forward to forming deep connections and creating new friendships among the participants.

I am excited to invite you into sauna rituals in my sauna tent, where we will find calm, connection, purification, and renewal through gentle rhythms and music. This will be a full sensory experience, using a variety of herbs, homemade scrubs, and essential oils. I truly can’t wait!

Nina Gjerdal

37 years old | Certified Sound Healer | Organizer of retreats, workshops, and women’s circles

I see myself as a grounded and intuitive space holder with a strong calling: to help women find their way home to themselves—through sound, presence, and community.

I am a certified sound healer and, over the past few years, I have organized retreats, workshops, and various events that bring women together in circles filled with support, growth, and a sense of belonging. I am deeply passionate about creating safe spaces where you can land more deeply within yourself—and where, together, we can raise our frequency.

For me, sound healing is not just about sound—it’s about opening space for stillness, connection, and inner clarity. When we meet ourselves with love, we are also able to meet the world with light.

I believe in the power that arises when women gather with a shared intention, and that living in alignment with our energy and inner wisdom is one of the most transformative things we can do—for ourselves, for the community, and for the Earth we are a part of.

Frequently Asked Questions

What should I bring? Bring comfortable clothes for yoga and meditation, a yoga mat, swimwear, a towel, a water bottle, and weather-appropriate clothing. A detailed packing list will be provided.

Can beginners participate?Absolutely! Our day retreat is open to all levels, from beginners to experienced practitioners.

Are meals included? Yes, all meals are included and made from local ingredients.

Can I bring wine/beer? This is an alcohol-free retreat.

Do I have to share a room? There is only on singelroom available, or you can bring your own tent for a cheaper price

Is there a payment plan? For those who need an payment plan, we will arrange a suitable solution for you.

If you have more questions, please email [email protected] or [email protected]

I'm joining! 😊